Calcium rich fruits
1. Apricots: Out of the many calcium-rich fruits, apricots top the list.
2. Kiwi Fruit
kiwis are rich in Calcium and vitamin C that is beneficial for the body. The tropical fruit is said to have about 60 milligrams of calcium.
Oranges are also one of the best sources of calcium after vitamin C.
Blackberries, strawberries and raspberries are a few fruits that are good sources of calcium.
These juicy fruits are said to be loaded with calcium along with other vitamins and minerals.
Litchi may have the least amount of calcium, but when tossed with a fruit-bowl, it will only help add up to the mineral content.
Papaya contains a generous amount of calcium; it is said to have about 20 milligram per 100 grams of servings.
Guava contains plentiful amount calcium which is good for health.